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	<title>Comments for TheSabins.com</title>
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	<link>http://thesabins.com</link>
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		<title>Comment on Answers for your Ankle by Rachel</title>
		<link>http://thesabins.com/2009/01/18/answers-for-your-ankle/comment-page-1/#comment-16227</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 08 May 2012 04:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://thesabins.com/?p=432#comment-16227</guid>
		<description>Hi Deena,
I don&#039;t have any experience with getting multiple surgeries to fix my ankle problem; one surgery was bad enough. I&#039;m very sorry. What you are going through sounds awful. Best of luck.</description>
		<content:encoded><![CDATA[<p>Hi Deena,<br />
I don&#8217;t have any experience with getting multiple surgeries to fix my ankle problem; one surgery was bad enough. I&#8217;m very sorry. What you are going through sounds awful. Best of luck.</p>
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		<title>Comment on Racing through the Tulips by Rachel</title>
		<link>http://thesabins.com/2012/05/01/racing-through-the-tulips/comment-page-1/#comment-16226</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 08 May 2012 04:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://thesabins.com/?p=3243#comment-16226</guid>
		<description>Hi Molly,

My ankle does pretty well. I don&#039;t have to use a brace running these days but it still gets a bit stiff and sore now and then. Plus it&#039;s always a little swollen and some activities can make it more so. It handles what I put it through without too many complaints though. The surgery improved its condition considerably. 

With that said, my ankle definitely didn&#039;t heal nearly as quickly as the doctor indicated it would. It was a slow process. If you are a year out you are probably still feeling it. I would guess you will see quite a bit of improvement over the next year or two. Good luck! I hope on your 2 year mark you can run a half marathon like I did. :)</description>
		<content:encoded><![CDATA[<p>Hi Molly,</p>
<p>My ankle does pretty well. I don&#8217;t have to use a brace running these days but it still gets a bit stiff and sore now and then. Plus it&#8217;s always a little swollen and some activities can make it more so. It handles what I put it through without too many complaints though. The surgery improved its condition considerably. </p>
<p>With that said, my ankle definitely didn&#8217;t heal nearly as quickly as the doctor indicated it would. It was a slow process. If you are a year out you are probably still feeling it. I would guess you will see quite a bit of improvement over the next year or two. Good luck! I hope on your 2 year mark you can run a half marathon like I did. <img src='http://thesabins.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Answers for your Ankle by Deena</title>
		<link>http://thesabins.com/2009/01/18/answers-for-your-ankle/comment-page-1/#comment-16212</link>
		<dc:creator>Deena</dc:creator>
		<pubDate>Mon, 07 May 2012 15:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://thesabins.com/?p=432#comment-16212</guid>
		<description>I had my PB and PL in my right ankle repaired at the end of January. I also had an achilles repair and a gastrocnemius recession at the same time. I am a mess! my PB and PL were split and entwined. The Doc repaired them and then put them in an absorbable sheath. Now, after 3 1/2 months I can hardly walk. The pain is terrible, like my ankle is in a bear trap all the time. I was non-weight bearing for 9 weeks then into a walking boot. I just started PT after 3 months. Have only had my first session so we&#039;ll see how this goes. When I move my foot in a certain direction it feels like my tendons rip over my ankle bone and it sends an amazingly painful shot through my leg and there is a very sore place all the time right at the bone. I am thinking there is subluxation of my tendons now but the Doc says no. I am now going to see another Doc for a second opinion. This has been my 3rd achilles tendon surgery to date and the thought of another surgery to fix the PL and PB and being immoble and non-weight bearing again is almost too much to bear. Anyone else have multiple surgeries to get this right?</description>
		<content:encoded><![CDATA[<p>I had my PB and PL in my right ankle repaired at the end of January. I also had an achilles repair and a gastrocnemius recession at the same time. I am a mess! my PB and PL were split and entwined. The Doc repaired them and then put them in an absorbable sheath. Now, after 3 1/2 months I can hardly walk. The pain is terrible, like my ankle is in a bear trap all the time. I was non-weight bearing for 9 weeks then into a walking boot. I just started PT after 3 months. Have only had my first session so we&#8217;ll see how this goes. When I move my foot in a certain direction it feels like my tendons rip over my ankle bone and it sends an amazingly painful shot through my leg and there is a very sore place all the time right at the bone. I am thinking there is subluxation of my tendons now but the Doc says no. I am now going to see another Doc for a second opinion. This has been my 3rd achilles tendon surgery to date and the thought of another surgery to fix the PL and PB and being immoble and non-weight bearing again is almost too much to bear. Anyone else have multiple surgeries to get this right?</p>
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		<title>Comment on Racing through the Tulips by molly</title>
		<link>http://thesabins.com/2012/05/01/racing-through-the-tulips/comment-page-1/#comment-16136</link>
		<dc:creator>molly</dc:creator>
		<pubDate>Thu, 03 May 2012 09:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://thesabins.com/?p=3243#comment-16136</guid>
		<description>Hi there--

I found your blog when I was researching about peroneal brevis surgery.  How does your ankle hold up now a few years after surgey during these runs?  Do you use a brace when you run?  My surgery was about a year ago and it&#039;s getter better,but a long, slow process... Thanks, M</description>
		<content:encoded><![CDATA[<p>Hi there&#8211;</p>
<p>I found your blog when I was researching about peroneal brevis surgery.  How does your ankle hold up now a few years after surgey during these runs?  Do you use a brace when you run?  My surgery was about a year ago and it&#8217;s getter better,but a long, slow process&#8230; Thanks, M</p>
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		<title>Comment on The Con is on! by Cam</title>
		<link>http://thesabins.com/2012/04/19/the-con-is-on/comment-page-1/#comment-15953</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Thu, 26 Apr 2012 05:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://thesabins.com/?p=3210#comment-15953</guid>
		<description>Touché</description>
		<content:encoded><![CDATA[<p>Touché</p>
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