18
Jan

Answers for your Ankle

   Posted by: Rachel   in The Trouble with Tendons

During the many doctor’s appointments I had before and after my peroneal tendon repair surgery I asked my doctor countless questions. I am a very inquisitive person, but even with my never ending inquiries there were plenty of questions I forgot, or didn’t think, to ask.

Since I am sure that many patients forget to remember what to ask, here are some questions you may have about your peroneal tendon surgery, or the recovery process, and the answers my doctor gave to me.

Me after a much needed workout-notice my legs practically look the same now. Yeah!

Me after a much needed workout-notice my legs practically look the same now. Yeah!

1. How accurate is an MRI? Will it show with certainty if I need to have surgery or not?

Unfortunately, the answer to this question is no. Apparently, although an MRI will give a doctor a good idea of what is going on, it won’t necessarily accurately illustrate the extent of the damage to your tendon. According to my doctor, sometimes an MRI will indicate that surgery is the best option for a patient, so the patient will go ahead with surgery, only to discover, after the fact, that the damage wasn’t extensive enough to justify the procedure after all. The reverse was true in my case; my tendon was much more injured than the MRI suggested.

So it seems that while an MRI is a good diagnostic tool, it’s not error proof. That’s why my doctor recommended I try physical therapy and orthotics before resorting to surgery, just in case a less invasive option would take care of the problem. But in the end, if nothing else helps, the only way to know exactly what is going on with your tendon is to cut you open and take a look at it.

2. What risk factors contribute to peroneal tendon injuries?

Evidently, if your feet have high arches you have a much higher risk of injuring your peroneal tendons. Also, your probability of tendon tears rises if you walk abnormally. You put a lot more strain on your tendons if you maintain your weight on the outside of your feet as you’re walking. You should instead push from your heels, through the balls of your feet, to your big toes-that’s a normal step. I have high arches and an irregular gait. So basically, I was a tendon injury waiting to happen.

3. How long will peroneal tendon repair surgery take?

This surgery takes about an hour.

4. How successful is peroneal tendon repair surgery?

I’m sure there is some variation depending on how skilled your orthopedic surgeon is, but according to my doctor the success rate is about 90%. That means 90% of patient’s tendons show marked improvement, or are completely normal, following surgery. This surgery is considered “unsuccessful” if there is no significant improvement after the procedure. My doctor has never seen a case where the condition of the tendon worsened after surgery.

5. Do I have to be put completely out for this surgery?

Other doctors may do things differently, but mine put me completely out. In addition to general anesthesia, I was offered a nerve blocker for my leg. A nerve blocker completely blocks nerve sensations for hours. People that have a low pain tolerance tend to be big fans of the blocker. However, getting a blocker does slightly increase your risk of permanent nerve damage. In the end, I decided that it wasn’t worth it for me. I can handle quite a bit of pain and I did just fine without the blocker.

6. How long will I have to stay in total at the hospital/surgical center?

I’m sure this depends on the facility, but I was at the surgical center for about 6 or 7 hours in total. Preparations for the surgery took me about an hour and after surgery, regaining consciousness took a bit as well. You shouldn’t have to stay overnight.

7. Will I have to take antibiotics after surgery?

This is obviously up to your doctor’s discretion, but I didn’t have to. I was given antibiotics intravenously during the procedure so I wasn’t prescribed any antibiotic medications afterwards.

8. What medications will I have to take after my surgery?

I was only prescribed Percocet and Phenergan after my surgery. The Percocet was prescribed for the pain, obviously, and the Phenergan was prescribed in case the Percocet made my stomach hurt-which it did.

9. How long after surgery is there an increased risk of re-injuring your tendon?

According to my doctor, your body does the majority of its healing in the first three months after surgery. After you hit the three-month mark the risk of re-injury goes down significantly. However, apparently for a full year after surgery the risk is still greater than normal because I have been instructed to wear my ankle brace while doing any type of physical activity for a year.

10. I have been experiencing shooting nerve pains up the side of my leg. Is that normal after peroneal tendon surgery?

Yes, that is normal. Because you have a lot of nerves in your feet it is evidently impossible for the doctor to gain access to your tendons without damaging some of these nerves temporarily. Also, because the tissues in the surgical area are so inflamed after the procedure, the nerves get all bunched up in the swollen mass. This causes them to behave abnormally. The good new is that this effect should only be temporary. As you become more mobile again and the tissues start moving around in your foot, your nerves should slowly untangle themselves and you should no longer experience these pains. I had some issues with severe shooting pains about 3 or 4 weeks after my surgery. I haven’t had any problems with them for months now.

11. I’ve noticed that my skin feels strange around my incision, a little numb. Is this normal?

Yes, once again, it’s because your nerves were damaged during your surgery. Apparently this is common and the numbness should improve with time. Though, my doctor said for some people it never completely goes away. My numbness issues have definitely gotten better over the last few months but there is still an area about an inch or two wide above my incision that feels like it just got a shot of Novocain. I guess only time will tell if that spot will remain permanently numb.

12. How long should I expect my ankle to stay swollen after surgery?

Your feet have a tougher go of it after surgery than most of your other parts. Since they have to carry your weight constantly, they really don’t get a chance to heal the way everything else does. Due to that fact, the doctor said to expect some swelling in the incision area for 1 to 2 years.

13. When can I expect the muscle mass in my leg to return to normal?

I know the muscle loss in your affected leg is extremely depressing. Seeing my warped shapeless leg jiggle like there was no tomorrow was sad indeed. But there is good news. As soon as you start bearing weight on your foot again your muscle mass comes back pretty fast. It has been four and a half months since my surgery and my legs are almost identical again. Yeah!

On a side note, just so you are aware, if the tear in your tendon is large enough apparently the doctor has to sever the ligaments that criss-cross the tendons in order to perform the surgery. This was the case with my surgery. So all that pain you are feeling might be more justified than you realize.

I hope this helps all of you with your question about what to anticipate with peroneal tendon surgery. It’s definitely not an enjoyable experience but knowing what to expect can make things a little more bearable. Having just gone through it all, I feel your pain-literally-and wish you a speedy recovery!

This entry was posted on Sunday, January 18th, 2009 at 1:43 pm and is filed under The Trouble with Tendons. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

36 comments so far

Ed N
 1 

are you concerned about your other foot???

I had the surgery eight weeks ago and hope to get rid of this walking boot in another day or two.

January 25th, 2009 at 10:19 am
 2 

Hi Ed,
Yes, the doctor told me my other foot was at risk for the same type of injury. So he had custom orthotics made for me. I will have to wear them on both my feet whenever I exercise for pretty much the rest of my life. They take the pressure off my peroneal tendons by angling my feet inward. They took some getting used to, but now I don’t really mind them.
I’m glad you’ll be able to get rid of your walking boot soon. Once you are free of that, you are over the worse and life slowly gets back to normal. Good luck with your recovery!

January 25th, 2009 at 9:40 pm
Ed N
 3 

Thank you. I had planned to ask about orthotics and also an ankle brace. I have been swimming quite a bit and also lifting weights over the last 5-6 weeks

January 27th, 2009 at 6:19 pm
 4 

I’m glad you have been able to stay reasonably active. It was definitely very tough for me not being able to do much exercise those first few months.

February 3rd, 2009 at 11:49 pm
 5 

I am headed to surgery next month. I’m really nervous.. any more insight would be helpful! I posted my MRI results and scan images on my blog, in case youre interested. :)

Louise C

April 17th, 2010 at 4:34 pm
sue
 6 

Thanks for your blog. I have ruptured a peroneal tendon 4 months ago after chronic spraining and after some non invasive therapies now looking at surgery. Really appreciate your insights and positive energy and know that after a period of rehab, all will be well.

January 15th, 2011 at 8:27 pm
bob
 7 

Hello, I will have to have this surgery as well. I am a competitive beach volleyball player and I was worried about making a full recovery. It seems as it has been some time since your surgery and I was wondering if you feel 100%. Have you had any problems resuming athletics? I appreciate your previous posts and will be grateful for any additional information. Thank you.

April 19th, 2011 at 7:11 am
 8 

Hi Bob,
Sorry to hear that you are having problems with your ankle. Here’s the good news and the bad news:
Unfortunately my ankle has never recovered in that it’s not like it was before I injured it. It still swells up a bit and gives me grief from time to time. But, surgery definitely improved its status. I can run long distances now, whereas I could only run for about 25 minutes before without being in extreme pain.
As for the athletic activity, I definitely do it all but I am a pretty stubborn person so I practically did it all even when my tendon was still injured. My guess is that you would be able to go back to volleyball just fine after you’ve recovered.
I am glad I got the surgery; it did help but it didn’t completely fix the problem. Sounds like you are very active so I imagine the recovery process would be as brutal for you as it was for me. I couldn’t stand being stuck in bed or on crutches. But, like I said, I think it was worth it.
Good luck with whatever you decide.

April 20th, 2011 at 10:49 pm
bob
 9 

Thanks I enjoyed reading all your post and am happy to hear you are doing well. I am determined to beat this and be back playing volleyball again as quickly as possible. I am dreading the stuck in bed part as I am active from the time I wake till sleep. I hear you on the suborn part as well. I fully tore my distal bicep tendon and was still playing through the pain even when it was partially torn for a good year I still managed to play and workout. Well I hope to heal as well as you did and will use you story as motivation while I am laying in my bed with an elevated foot and looking like a fool trying to stand on 1 leg during therapy. On a good note I only ever had minimal pain in my ankle and still have full function and strength so I am hoping that my surgery wont be very involved. Thanks again for your help.

April 22nd, 2011 at 4:45 am
Kimberley
 10 

I am having this surgery tomorrow. I sprained my ankle in November and it’s just not gotten better. I’ve been wearing a walking boot since January. One doctor told me I’d be in a hard cast for six weeks with no weight on it, but another said I’d go right into a walking boot. I’m going with doctor number two because he’s local. I just hope this takes care of the problem, because I’m tired of gimping around in a boot all the time. I am not an athlete by any stretch of the imagination, so I’m pretty sedentary! I love reading, scrapbooking and spending time online, so I’m fortunate in that I won’t be going too stir crazy. :)

May 3rd, 2011 at 5:24 pm
Kimberley
 11 

Do you normally have to be in bed with your foot above your heart? Will a recliner not be enough elevation?

May 3rd, 2011 at 5:26 pm
 12 

Hi Kimberley,
I hope your surgery went well and that you are on the road to recovery now. Your spraining experience sounds similar to mine. I thought it was just a little sprain but it never healed and it turned out to be a torn tendon. Hopefully, they found the source of your problems and you can now look forward to having a spectacularly normal ankle again.

As to your question, from what I recall you only have to have your ankle above your heart for the first few days after surgery to decrease the risk of blood clots. After that I think you just want to keep it elevated as much as possible to reduce swelling. So sitting in a recliner would probably be fine at that point.
I’m glad you have some hobbies to keep you occupied while you are recovering. Good luck!

May 10th, 2011 at 8:02 pm
Sophie Burton
 13 

Thanks for the info! I had repair surgery for the same tendon on April 18, 2011 and am still in the black boot on crutches as of today, May 13. I am feeling much better every day about the mobility of the ankle. My next appt. with the surgeon is May 25. I am thinking of putting weight on it beforehand but am scared. I have not seen a physical therapist, and I was wondering if you know how can I test this without putting the newly sewn tendon at risk?

May 13th, 2011 at 11:19 am
 14 

Hi Sophie,
I’m sure you are eager to get moving again-being on crutches is the pits. But I would actually suggest you wait for your Dr’s approval before starting to bear weight on your foot again. I know it’s awfully tempting to try before your appointmet but you wouldn’t want to damage anything. And honestly, it hurts a lot when you start putting weight on that foot so I don’t know how you would tell if your pain was normal or because you messed up something. Bottom line, I waited until the Dr gave the okay and I would recommend that you do the same even if it is annoying to deal with crutches.
Good luck!

May 13th, 2011 at 5:46 pm
Jeanie
 15 

I just had surgery May 4th, 2011. I am still in so much pain it hurts to breath. Everyone keeps telling me I can get hooked on Oxycodine in just a couple of days. How much longer am I going to be in the terrible pain. My peroneal tendon was ruptured

May 23rd, 2011 at 7:26 am
 16 

Hi Jeanie,
Sorry to hear that you are in so much pain still. You can definitely become addicted to opiate based drugs surprisingly quickly. I took them after my surgery for about a month and, although I continuously decreased my dosage as time went on, when I stopped taking them altogether I definitely had some withdrawal symptoms.
Here’s what I would recommend if you are concerned about becoming dependent on you pain meds. First, talk to your doctor about the level of pain you are experiencing; there may be some unexpected complication or problem at the heart of the pain. Second, start decreasing your dosage of pain pills as quickly as possible or consider switching over to ibuprofen. Ibuprofen works pretty well and I slept a lot better once I switched over to using it.
Hang in there! I’m sure you will be feeling better soon.

May 23rd, 2011 at 7:11 pm
mindy chapman
 17 

hi..my surgery was may 16th 2011..all went well…now i have twitching..my whole leg from the knee down..nothing is helping it..the surgeon says she hasnt heard of it..when it does calm..it then swells to the point of major pain..im stopping in to the docs in the am…but if you know anything of this or what i can do..please get back to me….thank you…

June 5th, 2011 at 12:44 pm
 18 

Hi Mindy,
That is a strange problem. Unfortunately, I haven’t ever heard of tendon surgery causing twitching. I would assume that it has something to do with your nerves being smashed and jumbled during surgery but I’m not certain.
I’m sorry that you are having to deal with that on top of all the usual recovery mayhem. Good luck! I hope the doctors can get it all sorted out.

June 5th, 2011 at 10:13 pm
Marsha
 19 

Hello, I had a tendon repair on my right ankle Febuary 11th due to PTTD. As of last week I am in more pain then before the surgery. The inside of my ankle is really swollen and my arch seems to be dropping. I am going to call my orthopedic doc. tomorrow and try to be seen this week.
Have you ever heard of anything like this happening four months after surgery? I have more symptoms of PTTD then before the surgery. I wonder if the tendon could have snapped.

June 12th, 2011 at 8:05 pm
 20 

Hi Marsha,
So sorry you are having that problem so long after your surgery. Since my surgery was on the tendons on the outside of the ankle, rather than the inside, I’m not as familiar with your situation. However, it does sound to me like you have re-injured your tendon somehow. I hope your doctor is able to give you some answers. I’d love an update when you find out.

June 15th, 2011 at 10:24 pm
Michellr
 21 

Hi,
I had surgery for peroneal tendon repair on June 24th. I fell on my crutches on the 26th and seen the ortho doc who put me in a hard cast and told me to walk on it when he initially said no weight for 2 weeks! I tried to put weigjt on it but couldnt because of the pain. Just wondering how long you were instructed not to bear weight?

June 29th, 2011 at 6:53 pm
 22 

Hi Michelle,
Ouch! I fell down the stairs once while I was in my cast and it really hurt. Sorry you had to suffer that as well.
From what I recall I couldn’t put any weight on my foot for about a month after my surgery. Even then it hurt quite a bit to start putting weight back on it.
Good luck. I hope you have a speedy recovery!

June 29th, 2011 at 8:34 pm
Michelle
 23 

I have 2 toddlers and being immobile has been horrible! I didnt expect it to be this difficult. Depending on other people to assist me and to fill in the gap when my husband is at work has been a jugglin act. One week down ….five to go!

July 1st, 2011 at 2:20 pm
 24 

That’s rough! I really struggled going to work but I’m sure taking care of two little kids when you are immobile is even more difficult. It will pass sooner than you think though.

July 7th, 2011 at 9:30 pm
Marianne
 25 

Hi, I had surgery May 16th and am glad i have reached the recovery mode of all this. My injury was due to a bad sprain several years ago that never fully healed and I complicated the tendon tear by a long daily commute to work. This surgery was tougher than i expected but I am a survior! July was a big month for me, as soon as my cast was removed I got married :) I am in my 3rd week of physical therapy and am doing better each week. My only complaints are – 1) i have numbness on the top of my foot 2) i have swelling but it is managed by ice and compression bandages. I am hoping the nerves in my foot bounce back soon! I take ibuprofen daily to help with inflamation and swelling…otherwise I am glad to be back on my own 2 feet!

One thing i highly recommend to anyone having this surgery is invest in a Knee Walker. I had never seen a knee walker until my neighbor showed up with one for me to use. It gave me freedom while in a cast that I never could have had with just crutches.

Thanks for your webpage it has been helpful to me.

Take care,
Marianne

July 19th, 2011 at 11:59 am
 26 

Congrats Marianne! I don’t know how you did the whole wedding thing so soon after surgery but good for you.
I’ve heard the knee walker is pretty nice but I never tried one myself.
I hope your foot heals quickly!

July 19th, 2011 at 6:48 pm
Bonnie
 27 

Hi Rachel,
Thanks for your posts. I had surgery to repair torn peroneal tendon and cyst removal on my left ankle April 18, 2011. I am still in PT. I was making good progress until a approximately 2 weeks ago. I got up off the couch to walk and a very loud pop went off in my ankle. Later I was in pain and had swelling. I went back to my doc/surgeon for a recheck. He did not think I re-injured the tendon repair. He said it was probably scar tissue and something like a sprain. He said to continue with physical therapy. This has set me back some, but I am determined to keep moving forward. I have not been wearing the aso ankle brace because it really irritates the scar/incision. I think I have some stitches that have not dissolved all the way and it causes irritation. My physical therapist told me to wrap my ankle in an ace bandage to protect it if I could not handle the brace. Finding a pair of shoes that I can handle without causing more pain and irritation has been a challenge! I am in my 4th month post surgery.

Thanks again for your blog. It has been helpful.

Bonnie

September 7th, 2011 at 9:57 pm
Bonnie
 28 

One more thing… I did rent a knee walker for the 1 month non weight bearing period. It was easier than trying to use crutches.

September 7th, 2011 at 9:59 pm
 29 

Hi Bonnie,
I’m sorry to hear you’ve had so many hurdles to your recovery. Ankle surgery is really tough! Keep on hanging on! Good luck to you and I hope you find some cute comfortable shoes. :)

September 8th, 2011 at 8:26 pm
Bonnie
 30 

I am going to be 60 years old this November. Not sure if my age has made it a little harder on the recovery? I have read other people’s experiences and they all sound frustrated with the slow process of healing and getting back to full mobility. I appreciate your kind response to my post.

I hope all is going well with you.
Bless you, Rachel.

September 15th, 2011 at 10:43 pm
Parul
 31 

Hi Rachel, your posts have been very informative and helpful. Thank you! I had Peroneal tendon surgery on September 8th. I’m in my 4th week post-op. My cast came off after 3 weeks and now I am in the boot. I have been experiencing pain in and around the areas where the peroneal tendons lie and a tendon/muscle up my leg has also been hurting. There’s redness in the areas where it hurts. The pain around the peroneus longus tendon is almost exactly like it was before the surgery which scares me into thinking that may be the surgery didn’t work. Did you also experience similar pain after your cast came off? Looking forward to hearing from you. Thanks
Parul

October 5th, 2011 at 12:24 am
 32 

Hi Parul,

Foot surgery is a miserable experience. That fact makes it difficult to decide if what you are experiencing is just normal suffering or out of the ordinary pain.

Are you weight bearing or still using crutches?
If you are weight bearing I’d guess that what you’re feeling is pretty standard. Putting pressure on your foot again hurts like crazy!

If you aren’t weight bearing yet then it’s harder to say.

What you are describing sounds pretty normal but the redness is a little disconcerting since that could be a sign of an infection.

It might not be a bad idea to discuss this with your doctor. Sorry I couldn’t give you a definitive answer. I hope you get feeling better soon though and your ankle heals quickly.

October 6th, 2011 at 9:11 pm
Belle
 33 

Reading everyones comments here on the forums has been super helpful pre and post-op.

A few questions now that I’m six weeks post-op (yay!). I was in a splint for two weeks after surgery, followed by a week in a boot, then hard casted for three weeks (I had ALIF surgery and ortho decided hard cast was best). I had horrible calf pain the entire time in the hard cast. I was hoping the pain was going to vanish when the cast came off—–I was totally wrong. The pain got 100x worse. :( Pain was so awful I was actually given an emergency leg ultrasound to rule out a blood clot.

****has anyone else experienced this? Pain has lessenedd a bit now that the cast has been off two days and I’m in a cam-walker.

****heel pain. Talk to me about this. I had none of this pre-op. The pain is making it difficult for full weight bearing.

Remind me that I’m in the home stretch? I go back to work on Monday and I’m terrified (I’ve been on medical leave for six weeks).

October 22nd, 2011 at 8:16 pm
 34 

Hi Belle,

So sorry you have been experiencing so much pain.

I did have problems with nerve pains shortly after my surgery. That was miserable! This might be what you are experiencing. If so, the pain should start lessening when you begin putting weight on your foot again.

Good luck and I hope you get feeling better soon!

October 26th, 2011 at 7:07 pm
Pat Sharp
 35 

Just had surgery yesterday. Turned out I had two tears in perineal breviary and some muscle involvement. Bless my Dr for a nerve block, it has been 21 hours and no pain. The minute I begin to feel it I will down two percoset and take every four hours for twenty four hours straight. Knee walker is a blessing. I am 73 and surgery was a result of many, many left ankle sprains and three years of conservative treatment. I am already tired of being a couch potato!

January 18th, 2012 at 11:02 am
 36 

Hi Pat,
I hope you are feeling better. The pain is pretty overwhelming in the beginning. I’ve heard that knee walkers are very helpful; I’m glad yours is working out for you. Hopefully you aren’t REALLY tired of being a couch potato at this point. :)
May your recovery be speedy!

February 2nd, 2012 at 10:30 pm

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